Friendship is a privilege that shouldn’t be underestimated. Simply put, good friends are good for you.
Social interactions trigger all those feel-good vibes in your brain’s endorphin system.
There’s actual science behind this!
If you have enjoyable friendships and an active social life, you’re less likely to develop serious illnesses later in life and more likely to live long. Friendships may even be more effective at extending your life span than exercise!
The crucial point here is the nature of those relationships, and how they make you feel loved, cared for, and listened to.
Here’s what science says:
So, now you know what your friends can do for you... Let’s talk about how they impact our every day!
We asked our Instagram fans what friendship means to them.
A selection of our favorites that gave us all the feels.
Friendship is that person that loves you endlessly, even when you're wrong, who shows you the right path and patiently waits till you find your way. It’s a forever kind of thing.
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